Balancing Work and Personal Life: Actor Mahima Makwana on Mental Health

Mahima Makwana emphasized that mental health is just as important as physical preparation for a role. She recounted instances where long shooting stretches left little room for rest, causing strain on relationships and personal hobbies. According to Makwana, the key lies in setting boundaries, communicating needs to directors, and negotiating reasonable breaks without compromising the project's quality. She believes the industry is slowly becoming more aware of these issues, leading to constructive dialogues about sustainable work practices.