Quick to anger over trivial matters? You’re not alone. Modern life’s pressures—deadlines, domestic responsibilities, poor sleep, and digital overload—are amplifying tempers across the board. Unchecked fury erodes personal bonds, hampers career growth, and invites health woes like hypertension and insomnia. Thankfully, ancient wisdom provides a straightforward solution: Gyan Mudra. This hand position, endorsed by health authorities, excels at dialing down mental turbulence and fostering composure. When brain strain builds negative emotions and knee-jerk responses, Gyan Mudra steps in to steady the nerves. Master it easily: Assume a seated posture, join your thumb and index finger tips gently, extend the remaining…
Author: News Analysis India
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India’s Northeast shines bright today as Manipur, Meghalaya, and Tripura celebrate their formation anniversaries. Prime Minister Narendra Modi and Home Minister Amit Shah have flooded social media with inspiring messages, saluting the indomitable spirit of these states’ inhabitants. PM Modi’s post for Tripura painted a picture of harmonious evolution. ‘The path of Tripura reflects a stunning mix of age-old traditions and cutting-edge modernity,’ he shared on X. ‘Sweeping changes have reshaped multiple domains, powered by citizens who propel India’s advancement. Wishing abundant prosperity for Tripura’s tomorrow.’ Manipur received equal affection: ‘Warmest Statehood Day greetings to Manipur’s family,’ Modi wrote. ‘Your…
The Bharatiya Janata Party is stepping into a dynamic phase with its new national president, 45-year-old Nitin Nabin, calling an important organizational conclave at the central headquarters in New Delhi this Wednesday. This session is poised to set the tone for internal deliberations under the new guard. Key attendees include every state unit chief and national secretaries, with agendas centered on reinforcing grassroots machinery and outlining electoral blueprints. BL Santosh, the party’s organization in-charge, is anticipated to contribute significantly, ensuring seamless continuity. High-profile visits marked the transition: PM Narendra Modi, Amit Shah, Rajnath Singh, Nitin Gadkari, and JP Nadda dropped…
Maharashtra’s Deputy CM Devendra Fadnavis engaged in high-stakes discussions with Finland’s Foreign Trade and Development Minister Ville Tavio on the sidelines of the World Economic Forum in Davos. The conversation marked a milestone in India-Finland relations, emphasizing Maharashtra’s strategic role. At the heart of the talks was a commitment to expand cooperation in circular economy, cutting-edge innovation, and sophisticated technologies. Both sides agreed on actionable steps to translate these ideas into real-world projects. Fadnavis shared details on X, revealing plans for hosting a prominent circular economy summit in Mumbai come May-June. He also updated on the state’s dedicated policy framework…
As temperatures drop in Delhi, coughs become household invaders, but prolonged episodes spell danger. Throat burn, chest heaviness, and sticky phlegm aren’t just annoyances—they hint at deeper respiratory strain. Ayurvedic wisdom, backed by experts, offers safe, effective countermeasures before things worsen. Distinguishing cough varieties is key. Dry cough brings relentless throat tickle without mucus, while wet cough involves chest congestion and phlegm. Both share discomfort, but early Ayurvedic action can halt progression. Consult a doctor if symptoms linger, yet home remedies often suffice initially. Licorice or clove pieces dissolve in the mouth to calm dry cough instantly. Vasa leaf brew…
As excitement builds for the 2026 FIFA World Cup, the United States is rolling out a game-changing visa program to accommodate global fans. Dubbed the FIFA Pass, this new priority scheduling system launches on January 20, offering swift appointments for those holding valid tournament tickets. The initiative comes amid preparations for the biggest World Cup in history, co-hosted by the US, Canada, and Mexico. With 48 teams and 78 matches slated across 11 American host cities, organizers anticipate massive crowds – and the State Department wants to make entry seamless for true supporters. ‘Our aim is to cut through red…
In a triumphant White House address marking one year back in power, President Donald Trump proclaimed victory over illegal immigration. Strict border measures have driven unauthorized entries to unprecedented lows, deporting dangerous felons and restoring order, he announced. ‘No new laws required,’ Trump told the press, debunking earlier skepticism. His team sealed the borders through executive action alone, achieving eight consecutive months without a single illegal crossing. Official statistics confirm only legal entrants now reach American soil. Deportation priorities target the worst offenders: killers, narcotics kingpins, and mentally unstable threats. Trump cited Minnesota’s stunning tally of 10,000 arrests, later verified…
In a momentous event, Nitin Nabin took charge as the Bharatiya Janata Party’s national president on Tuesday in New Delhi. Marking the occasion, Bihar BJP shared an engaging 2.30-minute video on X, narrating the inspiring odyssey of Nabin’s political ascent marked by struggle and triumph. Hailing from 1980, Nabin’s tryst with politics began in the disciplined folds of RSS, where he imbibed values of selfless service and national devotion. From a dedicated karyakarta two decades ago, his perseverance and strategic foresight elevated him to the helm of India’s premier political outfit. Elected MLA from Patna West in 2006, Nabin embraced…
Bhubaneswar witnessed a significant inter-state partnership on Tuesday as Odisha and Meghalaya sealed an MoU dedicated to advancing Early Childhood Care and Education (ECCE). The initiative seeks to fortify child development programs via collaborative exchanges, skill enhancement, and adoption of exemplary models. Key areas of cooperation include nutrition support, healthcare services, foundational education, ethical caregiving practices, community involvement, and building stronger institutions. According to official statements, the partnership will facilitate shared research, field visits, best practice archiving, and training programs across various operational tiers. Speakers at the event stressed how pivotal the formative years are for future health, education, and…
Visakhapatnam emerged as the focal point of defence innovation on Tuesday when the Standing Committee on Defence, under Radha Mohan Singh’s leadership, conducted an on-site review at DRDO’s NSTL. The tour aimed to assess progress in homegrown technologies fortifying the Indian Navy’s underwater warfare capabilities. Delegates delved into NSTL’s impressive portfolio of indigenous developments. Key exhibits included heavyweight and lightweight torpedoes—Varunastra, ALWT, and EHWT—alongside anti-submarine mines (MIGM, PBGM), countermeasure decoys (SFD, Turbuster), the innovative SMART torpedo release system, endurance-focused HE-AUVs, swarm drone operations underwater, and integrated subsea weapon platforms. The highlight was a dynamic live test in the Sea-Keeping and…