That unpleasant sour or bitter taste greeting you upon waking isn’t random—it’s your body’s alarm for digestive distress. Health professionals worldwide recognize this as a classic symptom of excess stomach acid backing up into the mouth. Acid reflux occurs when the lower esophageal sphincter weakens, letting gastric juices escape. This leads to heartburn, regurgitation, and that telltale morning aftertaste. From an Ayurvedic lens, it’s a sign of aggravated pitta, disrupting the body’s acidic balance and affecting not just the stomach but bones and joints too. Common culprits include irregular meal timings, especially heavy dinners close to bedtime. Substance use like…
Author: News Analysis India
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Cheteshwar Pujara’s career is a masterclass in defiance against the T20 onslaught. While the cricket world chased quick runs and pyrotechnics, Pujara embraced the grind of Test matches, earning comparisons to Rahul Dravid as the second ‘Wall of Indian cricket.’ Hailing from Rajkot, where he was born in 1988, Pujara was molded by his father Arvind, a first-class player who channeled his own aspirations into his son’s prodigious talent. Debuting for Saurashtra in domestic cricket in 2005, Pujara’s five years of dominance paved the way for his international call-up in 2010 against Australia. Stepping in as Dravid and Laxman wound…
Grand festivities mark Uttar Pradesh Foundation Day across the state on Saturday, evoking a sense of pride in its storied past and promising future. Jammu and Kashmir Lt Governor Manoj Sinha, with deep roots in UP’s Ghazipur as a former parliamentarian, led the greetings with warm felicitations for the residents. Posting on the official X account of his office, Sinha celebrated UP’s profound spiritual and cultural tapestry, home to saints, litterateurs, revolutionaries, and thinkers. ‘Heartiest greetings on Uttar Pradesh Foundation Day. This state reflects India’s magnificent legacy. Wishing it perpetual growth and prosperity,’ the message read. Echoing the sentiment, Chief…
Northeast Delhi’s Maujpur neighborhood was plunged into mourning after 24-year-old Fayyaz was gunned down outside Mr. King Lounge and Cafe. The Friday night shooting has sparked outrage, with the victim’s family leveling serious accusations against the assailant linked to a soured money lending deal. According to police, Fayyaz suffered severe head trauma before being shot twice in the chest. Despite immediate medical attention at GTB Hospital, he was declared dead on arrival. A formal FIR has been lodged, and forensic teams are meticulously analyzing the crime scene for clues. Investigators are poring over surveillance videos, believing they hold key visuals…
On the occasion of National Girl Child Day, Union Home Minister Amit Shah delivered an inspiring message that resonates deeply with India’s evolving narrative on gender empowerment. Sharing his thoughts on social media platform X, Shah wished everyone and underscored a profound shift in perspective: girls embody not just duty but unyielding strength. He invoked the timeless valor of freedom fighters such as Rani Lakshmibai and Pritilata Waddedar, whose stories ignite a sense of national pride. These icons remind us of the indomitable spirit that girls bring to the forefront of history. Under Prime Minister Modi’s leadership, the government has…
On International Education Day, let’s revisit Bollywood masterpieces that capture education’s true essence—from personal triumphs to systemic critiques. These films have educated audiences worldwide, proving cinema’s power in advocacy. Starting with the iconic ‘Taare Zameen Par’. Aamir Khan directs and stars as a teacher who unlocks the potential of a struggling boy with dyslexia. It masterfully portrays parental pressure’s toll and celebrates individualized learning approaches. ‘Nil Battey Sannata’ delivers a fresh narrative. A determined mother, working as a domestic help, joins her daughter’s school to inspire studies. This comedy-drama, released internationally as ‘The New Classmate’, highlights intergenerational motivation and resilience.…
On the occasion of Bharat Ratna Karpoori Thakur’s jayanti, Prime Minister Narendra Modi led the nation in remembering the iconic leader from Bihar. The PM’s tribute underscored Thakur’s pivotal role in championing the cause of marginalized communities through his life of humility and service. Posting on social media platform X, Modi said, ‘Respectful pranaam to Bihar’s former CM and Bharat Ratna Jananayak Karpoori Thakur on his birth anniversary. The upliftment of society’s exploited, deprived, and weak sections was always at the center of his politics.’ He lauded Thakur’s simplicity and devotion to public welfare as qualities that deserve emulation. In…
Faith took center stage at Minneapolis-St. Paul International Airport when about 100 clergy members were handcuffed by local police during an anti-ICE blockade. Faith in Minnesota, the coalition behind the protest, revealed the arrests occurred after demonstrators sat down in Terminal 1, blocking departures to pressure airlines against aiding deportations. Clergy led joint prayers and recounted personal tales of ICE detainees, emphasizing the human cost. The group noted this airport has facilitated nearly 2,000 deportations, while unions claim ICE arrested 12 staffers, heightening workplace fears. This action formed part of the larger ‘ICE Out of Minnesota: A Day of Truth…
The stage is set at Newlands for SA20’s blockbuster finale on January 25, pitting defending hopefuls Sunrisers Eastern Cape against ambitious Pretoria Capitals. This rematch carries the weight of history, with both teams vying for glory in South Africa’s premier T20 spectacle. Pretoria’s path to the final was paved with a stunning upset over Sunrisers in Qualifier 1, proving their mettle under pressure. Sunrisers, undeterred, crushed Paarl Royals in the second qualifier, affirming their status as the league’s most consistent performers. League phase saw both sides claim five wins from 10 games, but Sunrisers edged ahead on points. Sunrisers’ record…
Every month, period pain turns productive days into struggles for countless women, marked by cramps, swelling, and emotional rollercoasters. As we celebrate the strength of girls on National Girl Child Day, discover how simple yoga routines can reclaim comfort and vitality during menstruation. Science backs yoga’s power: it triggers endorphins, nature’s analgesics, while enhancing circulation to melt away tension. Experts recommend soft, restorative poses over vigorous ones to avoid strain, fostering relaxation in the pelvic region and beyond. Balasana tops the list for instant relief. From a kneeling position, surrender forward, arms stretched, forehead grounded. Breathe deeply for 1-2 minutes,…