In a nation grappling with soaring diabetes cases, the National Health Mission unveils the ‘7A’ blueprint—a game-changer for prevention. This ‘slow poison’ claims countless lives through complications like heart attacks, kidney failure, and vision loss. But simple daily tweaks can shield you effectively. Forget complex diets or gym memberships; these seven principles are practical and proven. They promote holistic wellness, controlling sugar levels while enhancing life quality. Embrace A1: Healthy eating patterns. Swap fast food for balanced, wholesome home meals. Reduce oils and preservatives to nurture your metabolism. Boost with A2: Extra fruits and veggies. Their fiber stabilizes sugar spikes…
Author: News Analysis India
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Broad daylight turned bloody in Ranchi’s Manitola locality when Tauqir Ansari, a local plumber, gunned down his wife Tarannum Parveen in a fit of rage over his extramarital affair. The incident in Dorunda police limits has ignited outrage, highlighting the perils of unchecked domestic tensions. The drama began with heated exchanges inside their home, escalating to gunfire that alerted the entire mohalla. Tarannum, affectionately called Rani, was found lifeless, her body riddled with bullets. Tauqir, known locally as Sahab, vanished post-crime, prompting an all-out police operation. Responding teams from Dorunda thana, under DSP PK Mishra’s guidance, cordoned off the area.…
Colombo’s R. Premadasa Stadium witnessed England’s resurgence on Saturday as they defeated Sri Lanka by 5 wickets in the second ODI, drawing the three-match series level at 1-1. The decisive third game looms on January 27, promising high stakes. Opting to set a target after winning the toss, Sri Lanka’s innings unraveled quickly. Early blows saw Kamil Mishara out for 5 at 16 runs. Pathum Nissanka (26) and Kusal Mendis (26) added 42 for the second wicket, offering momentary hope. Dhananjaya de Silva and Charith Asalanka provided the highlight with a 66-run fourth-wicket stand, lifting the score to 134. De…
After years of captivating audiences on television and silver screens, Mugdha Chapekar has finally made her mark on OTT with ‘Hasratein’ Season 3 on Hungama OTT. The actress’s debut episode ‘Halla Bol’, which dropped on January 22, has already sparked conversations about resilience and rebellion. Mugdha’s character, Jyoti, navigates a harrowing life of domestic violence as the wife of a domineering politician. Forced to run in elections as a mere figurehead, Jyoti’s suppressed intelligence begins to surface amid the high-stakes campaign. As rivals try to steal her spotlight, she transforms from a voiceless victim into a defiant force, embodying the…
The Madras High Court has once again upheld the right to paid maternity leave for women giving birth to their third child, issuing clear orders to its own staff in a significant employment rights case. Employee B. Mangaiyarkarasi approached the court after her request for leave was rejected, sparking a crucial legal battle over outdated maternity policies. During proceedings before Justices R. Suresh Kumar and Shmeem Ahmed, it emerged that Tamil Nadu’s regulations do not cover leave for third or subsequent children, creating a gap in support for working mothers. Drawing on Supreme Court judgments and prior High Court rulings,…
Pakistan’s law enforcement stands accused of heinous crimes after a minor girl was reportedly gang-raped by officers in Jacobabad, Sindh. The arrest of six constables is touted as progress, but a scathing Express Tribune analysis reveals it masks broader institutional rot, with accountability halting at the bottom rung. Female prisoners kept alongside male cops in secluded areas? That’s not just procedural lapse—it’s a blatant violation. The report underscores a fundamental betrayal: ‘State custody should restrain police authority, not enable its abuse.’ Before assault even factors in, basic legal safeguards were ignored. Worse, this detention tactic—holding innocents to coerce suspects—exemplifies inhuman…
A prominent voice from the Samajwadi Party has thrown its weight behind Akhilesh Yadav to lead the INDIA opposition alliance, predicting it would render the bloc unbeatable. Ravidass Mehrotra, in an interview with IANS from Lucknow, painted a vivid picture of SP’s rising dominance in Uttar Pradesh politics. ‘Our desire is clear: Akhilesh Yadav, the national president of SP, should helm the INDIA alliance. This move will fortify it beyond measure, silencing all doubts about its command structure,’ Mehrotra said. The statement underscores internal dynamics within the opposition as they gear up for future challenges. On Naseemuddin Siddiqui’s exit from…
A Hindu farmer’s execution-style murder in Sindh province has ignited fury across Pakistan’s minority communities, revealing the stark reality of religious intolerance festering in the nation. The victim, from the marginalized Kolhi tribe, clashed with an influential landlord over land rights before being shot dead publicly. Protests erupted immediately, with Hindus shutting down major roads to protest the brazen injustice. According to Khabarhub’s investigative report, these events mirror a disturbing template: blasphemy claims ignite mob violence orchestrated by clerics, leading to chaos and evictions of Hindu neighborhoods. This case peels back layers of feudal power, impunity, and bigotry that have…
Japan’s Under-19 cricketers delivered a clinical performance, demolishing Tanzania by nine wickets in the crucial playoff-1 encounter for 13th place at the U19 World Cup 2026. Played on Saturday at Windhoek’s High Performance Oval, the match signaled the tournament exit for both sides, clearing the path for top teams to shine. Tanzania’s decision to bat first backfired spectacularly. Early trouble struck when Karim Rashid departed for nought at 2 runs. Hugo Acre and Ayan Sharif fought back valiantly, forging an 79-run alliance that lifted the score to 81/2. Acre’s fiery 55, built on 77 balls with three maximums and three…
In a moment of pure spiritual fervor, Bollywood actress Ada Sharma arrived at Haridwar’s iconic Sri Maha Mritunjaya Temple amid the hushed sanctity of Gupt Navratri. At Swami Awadheshanand Giri’s Harihar Ashram Vedic pathshala, she immersed herself in chanting the Mahishasura Mardini Stotra with dedicated students. The enchanting scene was promptly shared by Ada on Instagram, where viewers witnessed her vibrant energy syncing with the youthful Vedic learners. ‘Gupt Navratri at Mritunjaya Temple Kankhal—chanting with Vedic students,’ she captioned the video, which quickly garnered admiration from followers. Ada has built a reputation for sharing her pious journeys, often enlightening audiences…