Struggling with brittle, shedding hair from harsh products? Turn to rice water, the age-old secret weapon from Asian traditions now conquering global beauty routines. What was once kitchen waste is a treasure trove of hair-nourishing goodness.
Ayurvedic texts praise its pitta-pacifying properties, cooling irritated scalps and fortifying roots against fallout. Modern research highlights inositol, a carbohydrate that repairs damaged cuticles, alongside ferulic acid for antioxidant protection. Together, they hydrate deeply, curb split ends, and promote shine.
Preparation is effortless: rinse a handful of rice, let it ferment overnight for fermented rice water, or use fresh soak. Apply as a final rinse, massaging into scalp for 5-10 minutes before rinsing lightly. It gently detoxifies, removing residue while preserving natural sebum.
Beyond cleansing, it conditions like no conditioner can, making hair manageable and bouncy. Scalp massages enhance circulation, stimulating dormant follicles. Within a month, expect reduced shedding, increased volume, and that enviable glossy finish. Ditch salon treatments; rice water delivers salon results at home.